Working from home? Self-Isolating? Check out these tips to stay healthy while being stuck at home!1. Separate yourself. Especially if there are other people around while you're working, it's important to separate yourself from the...
Steps to help prevent the spread of COVID-19 if you are sickCall your doctor: If you think you have been exposed to COVID-19 and develop a fever and symptoms, such as cough or difficulty...
How to protect yourself against the Flu! 5 tips to protect you this season! It is important for all of us to do our best to stay healthy during the flu season. People 65 and...
Cold Weather and Good Health. How to Stay Warm!The effects of cold weather on health, how the human body responds to low temperatures and the effects of winter. Your health can be...
The importance of having a Family Doctor!If you have a medical need — sudden flu symptoms, nagging back pain, an unexpected rash — who is your first point of contact? A family...
